mentoring for wellbeing

Located in Glen Forrest WA

Mentoring for Wellbeing?

Do you feel authentic? Is your life an expression of you? Do you feel open and responsive to life’s challenges? Or do you feel limited or somehow disconnected? Perhaps even overwhelmed? Or just like you’re not quite living your best life?

Through a gentle form of enquiry and discovery, we can begin to uncover your authentic self and work with the consciously and unconsciously held limitations that get in the way of your open expression within life. These limitations often arise from earlier conditioning or experiences that have created imprints within us. If not healed, they can create roadblocks to creating the experiences that you would like to have in life. They can also set you up within a lifestyle that doesn’t support change or fulfilment.

Would you like support to live from a space that feels more connected to your true nature? Would you like to live a little lighter and a lot more joyously!

INFORMATION

Start your journey

Move from confusion to clarity.

Every client is an individual and has their own unique path. My job is to tune in, listen deeply, and support you on your journey towards true health and wellbeing.

What to expect:

My workspace located in Glen Forrest in the Perth Hills is in a private tranquil bush setting surrounded by trees and birds. My dogs can wander in and out (or not!). It's a space designed to put you at ease and allow you to relax sufficiently to get creative about your life. We can also connect on-line.

Your session is for you. We only work with what you are comfortable working with, and always at a pace that allows you to integrate your discoveries and make changes in a supported fashion. I have great faith in the process and in the way things unfold. There is no pushing, just allowing and honouring the uniqueness of the individual throughout the session. Laughter is encouraged!

What mentoring for wellbeing can help with:

  1. Self awareness

  2. Capacity & resilience

  3. Grounding and clarity

  4. Discovering your joy

  5. Personal expression

  6. Visioning and goal setting

  7. Understanding relationships

  8. Creating positive change

  9. Grief/ Trauma/ Anxiety/ Depression

  10. Stress


Little Gems:

The only thing you can control is your response to the person, the situation or to life.

When you grow to trust yourself deeply and implicitly, you can respond to life in creative ways and from within a flow state.

Feel your pain, find your joy, and live a life of grace and ease.

Challenges can be explored from a space of safety and trust. We can discover a path forward to greater self awareness, resilience and mastery in your own life.

Book an appointment

You can book an in-person or online session. Feel free to contact me if you would like more information.

Online Appointments

Booking an appointment via zoom? We will send you a direct zoom invitation link the morning of your appointment. Click here to download/install zoom.

  • Provides you with support to achieve a state of wellbeing and maintain it within the ups and downs of life.

    An excellent resource and supportive framework for those who work with others.

  • Life is our best teacher and within that process we experience times that can really challenge us. A mentor is like a belayer who supports the abseiler to find a path forward without falling. Sometimes the going is easier than at other times and the belayer is always there encouraging, challenging and providing a fresh perspective when needed.

FAQs

Discover other therapies we offer

CREATIVE ARTS
THERAPY

Healing and discovery of the self through creative and play based expression. Ideal for children, adolescents and adults who find it difficult to articulate their pain and their hopes.

SOMATIC & ENERGY THERAPY

Working holistically with the mind and the body, facilitating a state of ease through the gentle release of trauma, conditioning and beliefs that no longer serve.

COUNSELLING

Discover your path forward in a safe space with gentleness and support. Learn to be truly present with your own unique experience of life.

love from our amazing clients